Juicing Is Awesome

Posted on Oct 1 2013 - 7:56pm by somayar

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My secret weapon against obesity, low energy, and sickness. Great for weight management and gives you hours of energy. This week I am juicing 4x’s a day and eating 1-2 protein packed low calorie meals.

This juicing recipe consists of kale, ginger, 1/2 green apple, bee pollen, flax seed and 1 small beet.

HOW TO PREPARE:

Cut up a thumb sized piece of hunger, 1/2 a green or red apple, add a table spoon full of bee pollen, 1 table spoon of flax seed, and 1 small beet. Put them in your magic bullet or blender and add a cup of water, a little more water if you don’t want the juice so thick. Blend and serve 🙂

Do not add sugars whatsoever.

 

2 Comments so far. Feel free to join this conversation.

  1. Annette Rose March 2, 2014 at 9:11 pm - Reply

    Correction: piece of ginger? Not hunger

  2. Keena Monae March 16, 2014 at 2:31 pm - Reply

    Yum

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