Hey guys. I’m so exited about the re vamp of my blog site. I wanted to start off with some motivation!
Dieting is a sure way to FAIL & leads to depression and anxiety ! We all beat ourselves up so much that we forget it in the end it is all about HEALTH. Mentally we begin to de value ourselves due to our size or not looking like the next “photoshopped” vixen. Why do we do this? Because we are HUMAN!
Let’s re program our minds and do this the right way.
Learn to eat clean instead. This is a LIFEstyle change, a conscious way of living. This is not a “get skinny quick” gimmick. Re program your mind and start thinking LIFEstyle change not I need to diet! How many times have you failed on your “diet?” How many times have you said “I’ll start dieting Monday?” Diets don’t work, eating clean does. It’s that simple💁
I don’t own a scale! I measure my progress by how many inches I lose and how toned I get. I don’t believe in the scale. It gives me anxiety due to my past eating disorders. And it’s not always accurate. I’m one of those types where the scale won’t budge AT ALL yet I’m losing inches and sizes. So I know for a fact the scale doesn’t work for me and is not 100% accurate. That’s why don’t believe in it AT ALL🙅 Visit ShopThisFitsMe.com for my natural weight loss products. And visit me here for weekly health & fitness posts! If you haven’t visited yet, you’re missing out on the infinite amount of inches and hundreds of pounds my readers have lost and kept it off with my “realistic approach to fitness!” Real results for REAL PEOPLE!