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Coconut oil and its million uses has become a trending topic in the healthy living lifestyle.  Coconut has  been dubbed...

More often than not, we may start feeling sorry for ourself, sad because of the flaws we have, down about that job we didn’t...

While we are busy working out and eating healthy, let’s not neglect our skin. Eating clean, all-natural foods is a...

It happens to us all. Our hair gets dull, lifeless,and just plain blah. Ever wonder why you have “bad hair days?”...

The question I get asked on a regular basis is : “Shanti, How do I get rid of my oily skin?” Well, my lovelies….you...

Photo credit: http://www.keepurhealth.net For centuries women (and men!!) of all races and skin tones have been pampering...