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Check out this selfie I took. Not one ounce of makeup on my skin! No lipgloss, no mascara, nothing but a glow! How did I get this glow? Let me in on my little secret ūüôā Four years¬†ago I was at my friends house and noticed she had coconut oil in her bathroom. I asked her what it was used for? She told me she uses it for her face and body. She said she would apply...

Posted on Oct 15 2014 - 9:28am by somayar
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Coconut oil and its million uses has become a trending topic in the healthy living lifestyle. ¬†Coconut has ¬†been dubbed a “superfood” by many and “lifesaver” by many more. ¬†The fat in coconut oil has many health and fitness benefits, as it is digested and absorbed in the body much faster than other fats and is stored as energy, not fat....

More often than not, we may start feeling sorry for ourself, sad because of the flaws we have, down about that job we didn’t get, or confused about a major decision we have to make. Whatever it is that has got you feeling less than yourself, repeat these words to yourself: I embrace my body¬†and push¬†out all self-doubt because I love myself. I deserve¬†to...

Posted on Aug 5 2014 - 7:48am by somayar
Comments Off on All-Natural Skin Care & Cellulite Reduction Scrub, For Mommies

While we are busy working out and eating healthy, let’s not neglect our skin. Eating clean, all-natural foods is a start to having a healthy body on the inside, but what about the outside? ¬†Our skin is the largest organ of our body and is¬†able to absorb anything we put on it. ¬†Once I really understood that fact, I ¬†began to change my daily skincare regimen. I...

Posted on Jun 10 2014 - 9:38am by somayar
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It happens to us all. Our hair gets dull, lifeless,and just plain blah. Ever wonder why you have “bad hair days?” Maybe it’s the food your eating. What you eat will definitely affect your skin but also your hair. Your hair grows about 1/4- 1/2 a month. The foundation of your hair thrives on the nutrients you put in your body. So, healthy food intake...

The question I get asked on a regular basis is : “Shanti, How do I get rid of my oily skin?” Well, my lovelies….you can’t. Yes I know, womp womp on everyone that deals with oily skin on a daily basis. But you can help alleviate the issue. How? WATER! Nooooo? Yes. Good ol’ H20. Let me break down skin for you without using difficult Esthetician...

Posted on May 30 2014 - 8:28am by somayar
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Photo credit: http://www.keepurhealth.net For centuries women (and men!!) of all races and skin tones have been pampering their skin with natural ingredients that are native to their countries. Now with an oversaturated market of chemical induced products and people becoming more aware of what they put in and ON their skin,many are turning to the internet on the...