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With the temperatures rising, summer fast-approaching, and the shedding of all those winter/spring layers of clothing, it’s time to start thinking about how to keep our skin healthy and protected from the sun’s rays.  Although we should be protecting our skin from the sun all year round, the summer time is when we should be especially careful. We all...

It’s National Margarita Day! Who doesn’t want to have a refreshing adult beverage without worrying about all those unwanted calories?? ME!!! While it’s not exactly easy to do. There are a few drinks you can enjoy and not feel so guilty about. I am writing many detailed recipes about these “refreshments” (that’s what I call my adult beverages) in my...

Posted on Jan 18 2016 - 7:12am by somayar
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Hey guys! Thank you for trusting in our natural weight loss products. We have moved. Shop for our products on www.ShopThisFitsMe.com ...

This is a Puerto Rican holiday favorite recipe. The traditional version is not exactly however I found a way to make it lighter and more than 80% less of the calories and it is absolutely DELICIOUS! It’s hard to give it an exact description but it tastes like a coconut, rum punch with a cinnamon base flavor. Sweet and delightful. Thank you to my friend Jary’s...

Posted on Oct 8 2015 - 12:26pm by somayar
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This is soon delicious and very easy to make. Did I mention budget friendly? Use this as a dip, to cook with your meats or veggies. You can even have a tablespoon a day to ad to your daily health benefits. A video posted by www.ThisFitsMe.com (@thisfitsme) on Oct 8, 2015 at 12:23pm PDT WHAT YOU NEED The larger the family the more you can increase in the ingredients. Garlic...

Posted on Sep 17 2015 - 3:41pm by somayar
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This is a traditional recipe in my country called “Casamiento” it would be somewhat similar to red beans and rice. Of course I had to make it with a healthy twist! Enjoy it alone or with a side of any lean meat and veggies. WHAT YOU WILL NEED Red beans or black beans with the soup – 5 cup of beans with the soup CLICK HERE FOR MY BEAN RECIPE (add...

Posted on Sep 3 2015 - 2:39pm by somayar
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Deliciously healthy red potato salad! This is delicious and protein packed. Have it with lean meat and some veggies on the side. WHAT YOU WILL NEED 3 pounds of red potatoes 1 tablespoon of sea salt 2 teaspoons of mustard 3 large celery sticks 3/4 cup of red onions 1 tablespoon of garlic powder Ground pepper (sprinkle a little to taste) 1 cup of plain Greek yogurt 8...

Posted on Aug 13 2015 - 9:52am by somayar
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A traditionally not so healthy yet delicious dish called “tostadas” I have now made HEALTHY! Still a great taste with over 3/4 less calories and good for you ingredients. I always tell my readers, eating healthy doesn’t have to be tasteless or boring. You just have to get creative or try all of my recipes 🙂 WHAT YOU WILL NEED Wheat tortillas Ground...