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People ask me all the time: What is a typical day of eating for you like? So I decided to start logging what I eat. The #1...

Have you browsed around This Fits Me? I have posted a FREE downloadable meal plan & workout calendar. It’s very...

You know I LOVE my flavors!! I was in the mood for a Greek salad but didn’t have all the ingredients to make it. So...

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Protein packed breakfast on the go only 310 calories! If you’re short on time this is a perfect meal on the go. Toast...

I saw someone post breakfast dishes from Denny’s on my Instagram and all my cravings kicked in!!  So I hopped my...