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Fitness With Friends returns to San Francisco. After selling out in less than 32 hours and turning away over 200 people. We are back as promised to all who didn’t sign up in time. Adults sign up…. Fitness With Friends Tour City Dates San Francisco, CA – March 29 $15.00 USD Kids sign up…. FWF For Kids 13 And Under $5.00...

HOT OFF THE PRESS!! Look cute while working out in these newly designed fabulous Fitness With Friends logo tee’s. They’re fun, fashionable and are fitted for all shapes. We have them in unisex and women’s styles. These FWF shirts come in all sizes from small to 3 XL in kids, youth, and adults. PURCHASE HERE #gallery-1 { margin: auto; } #gallery-1...

Honey  grilled salmon and steamed broccoli is sooooooo yummy! This recipe is one of my favorite fish recipes. Great for lunch or dinner. – 1 teaspoon of honey – ground pepper – 1 sea salt – broccoli PREPARATION: Preheat your oven at 350. Season your salmon with a pinch of salt, then measure a small teaspoon of honey and slather it over your...

These pancakes are guilt free, super simple to make, and delicious. Pair them up with some scrambled or over easy eggs, and breakfast meat if you like. Remember, pancakes aren’t just for breakfast. You can have them at anytime of the day. I had mine for lunch today with 2 scrambled egg whites. WHAT YOU NEED **This serves 2-3 people – 1 egg – 1/2...

Posted on Mar 2 2014 - 9:26pm by somayar
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FEARS!! We all have them. Whether it’s fear of success (yes some people fear success) or fear of rejection, or fear that your goals wont be accomplished etc etc Fears are REAL and they are often what will stop you from becoming the best YOU that YOU can be. I often get asked how do I remain  so strong after all i’ve been through? And to be honest. It...

People ask me all the time: What is a typical day of eating for you like? So I decided to start logging what I eat. The #1 rule I go by is to have more protein on your plate over anything else. I also have learned that portion control while hard, it is necessary in order to shed those dreadful pounds. Your biggest downfall will always be eating too much, eating the...

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Have you browsed around This Fits Me? I have posted a FREE downloadable meal plan & workout calendar. It’s very easy to follow for all levels. Click here to view: Free Meal Plan & Workout Calendar ...