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You know I LOVE my flavors!! I was in the mood for a Greek salad but didn’t have all the ingredients to make it. So I got creative and pulled this together. The key to eating healthy foods is to get creative. People forget that healthy food doesn’t have to be boring and they also forget that you can get creative with your dishes. It;s so simple to be...

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Posted on Jan 7 2014 - 4:00am by somayar
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Protein packed breakfast on the go only 310 calories! If you’re short on time this is a perfect meal on the go. Toast a slice of wheat bread, add almond butter to it, brew a little coffee, and have Ā your protein shake. This takes less than 7 minutes to make and is tasty. Add a little honey to your toast for a sweet flavor šŸ™‚ ā€¢LeanShake by GNC (170 cals) ā€¢1...

I saw someone post breakfast dishes from Denny’s on my Instagram and all my cravings kicked in!! Ā So I hopped my butt in the kitchen and made a healthier version. I LOVE yolks & I LOVE it dripping off my eggs. I rarely eat yolks due to the cholesterol. I realize some will argue “but it’s good cholesterol” I simply don’t want it....