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Have you browsed around This Fits Me? I have posted a FREE downloadable meal plan & workout calendar. It’s very easy to follow for all levels. Click here to view: Free Meal Plan & Workout Calendar ...

Posted on Jan 28 2014 - 7:08pm by somayar
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We are still in the 1st month of 2014 Don’t Give Up Now! This is the time that you dig deep and keeping pushing towards your goals. Are you not burning enough calories or losing enough weight? I highly recommend that you incorporate some High Intensity Interval Training (HIIT) into your routine. HIIT puts your body into an anaerobic ZONE that allows you to...

Posted on Jan 7 2014 - 4:00am by somayar
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Follow us on Instagram @ThisFitsMe ...

Posted on Dec 29 2013 - 3:14am by somayar
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We’ve all been here! lol  Photo credit to: http://www.rottenecards.com/ Signed Somaya Reece ...

If you are signing up for more than 1 person you will need to purchase individually. Fitness With Friends $10.00 for 1 session   ****Please specify in the notes the state & city you are signing up for so we can email you properly. Can’t wait to meet you guys 🙂 Lets walk this fitness journey together!!! ...

Fitness With Friends goes cross country! Be a part of a once in a life time experience, workout  with Vh1’s Somaya Reece and learn personal fitness tips directly from her. Fitness with Friends will travel throughout the United States with one core mission, to help fight obesity city to city through fitness education, seminars and group exercise. In conjunction...

Posted on Dec 22 2013 - 6:46am by somayar
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Fitness With Friends launches in Arizona!! What a great group of people. So many beautiful fitness stories or struggle and personal triumphs. I decided to keep my class to a minimum as this was my first.  Everyone had a great time, we talked, we laughed, I shared my personal fitness programs and most of all WE HAD FUN. I want to teach others that fitness doesn’t...

I recently discovered something called a “pre workout” drink. What is this you ask and how does it work? I began working out at a gym where body builders and fitness athletes work out at. And to say the least, it was intimidating. But I learned a lot of great tips from them. I don’t fancy supplements as I believe in going the old school Rocky Balboa...