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Spicy tuna avocado lettuce wraps. This is a super easy, quick, refreshing and healthy meal. I love my spicy foods so I added...

Aggggggg my favorite thing to have on a cheat day!! Except this one is all low in calories. I love thin crust pizza it is...

Whether you are a vegetarian or you just don’t want to eat meat. Try this delicious recipe! Vegetarian: Lentil tacos &...

Here is an awesome low calorie lunch recipe. THINGS YOU NEED: Medium sized salmon 1 small jalapeño (if you don’t...

Grilled lemon or lime chicken romaine salad! This is  a very simple dish to make on the go. – Romain lettuce leaves -sea...

This is a simple and light breakfast choice! You can either slice up the tomatoes and eat them raw or as pictured in the...

This a  tasty and a super fast meal to make on the go! A great low calorie breakfast recipe for weight loss. THINGS YOU...

HOW TO PREPARE A PROTEIN SHAKE: .1) In a blender!! Add a few ice cubes, strawberries & blueberries. .2) Add 1/2 a cup...