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Grilled lemon or lime chicken romaine salad! This is  a very simple dish to make on the go. – Romain lettuce leaves -sea salt -paprika – small chicken breast (no skin) -petite wheat croutons (I buy them from health food stores) -lemon or a lime -table spoon of olive oil PREPARATION: Season your small chicken breast with paprika, lemon or lime, a pinch...

This is a simple and light breakfast choice! You can either slice up the tomatoes and eat them raw or as pictured in the photo heat them up in the pan and then put them over. If you want them heated up, just simply slice them and heat them up in a PAM sprayed non stick pan, turn on both sides until it becomes a little soft and mushy. Then take them out and put them...

This a  tasty and a super fast meal to make on the go! A great low calorie breakfast recipe for weight loss. THINGS YOU WILL NEED – Raw spinach (a handful) – 3 eggs – Papaya – Salsa roja – sea salt Salsa roja recipe: – 6 large tomatoes, red and ripe – 2 -4 serrano peppers, depending on how spicy you like it – 3 garlic...

Posted on Jul 25 2013 - 2:56am by somayar
#0

HOW TO PREPARE A PROTEIN SHAKE: .1) In a blender!! Add a few ice cubes, strawberries & blueberries. .2) Add 1/2 a cup of 1% milk, almond or  soy milk works too. I prefer sugar free plain brands) and 1/2 cup of water. .3) Add 1/2 a cup of raw oatmeal, 1 table spoon of bee pollen, 1 scoop of protein powder. I used Designer Whey vanilla in this shake. .4) Blend...