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Please don’t be afraid to ask me all the questions on fitness. It doesn’t matter what you want to know I can help you. You just have to ask me. Don’t feel shy, we are all in this together. Something effective that works is finding “fitness buddies” if you see a comment from another present hat relates to you, don’t feel embarrassed...

I’m baccccckkkkk!! Hey guys. This is my latest blog catching up with you on my weight loss journey. I have been blogging and sharing my journey with you for 2 years, since the beginning of my first pound. Can you believe it’s been that long??? I can’t! I went from a size 18 to a size 8. It wasn’t easy but that is the point of this journey...