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Need to burn fat? Drink a cup or two of coffee. First lets just get this out of the way. I hate the “f” word, FAT! However since we are speaking...

My second home and television network Vh1 posted a very positive and enticing post about This Fits Me and my weight loss transformation! Read all about...

Fitness With Friends returns to the Bay Area for a multi city tour! Saturday May 3rd San Francisco 9 & 10am Saturday May 3rd San Jose 1 – 2:00...

Hey guys!! I’m coming to Houston to host a really fun and informative fitness event. They have set up a package to come to the GFOGF event on Saturday...

  This Fits Me is in the news today! Go read this media article on www.MommyNoire.com I have some announcements to make & some cool things for...

WHAT YOU WILL NEED 4 Medium to large lemons, at least 4 per glass. Large if your glass is 8oz 1 Orange (fresh) Sparkling water with lemon flavor Agave...

It’s 2:00am and I can’t sleep! I walked to the kitchen and had a glass of water then noticed the snacks I just bought. I instantly started...

It’s always a pleasure to come back to Vegas monthly. Our last run was full of strength training and I had my friend and celebrity trainer Mr. Brown...