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Potato chips are a common used snack that people love to eat with soup, sandwiches, or by themselves. However chips aren’t healthy at all. You can...

Here is a post I am reposting because it still works!! You ever see this ball in the gym and wonder what the heck is it for? lol Well. Here are just a...

Here is an awesome low calorie lunch recipe. THINGS YOU NEED: Medium sized salmon 1 small jalapeño (if you don’t like jalapeños use green bell...