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With the temperatures rising, summer fast-approaching, and the shedding of all those winter/spring layers of clothing, it’s time to start thinking...

Drinking enough water on a daily basis is a challenge for most people. Trying to stay within the means of adequate water intake is tough. Most people...

Never would I have believed that eating healthy would have anything to do with having a clear complexion. I am someone who is big on taking care of my...