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I never get tired of re posting this awesome post. This  just 1 of many exercises I do for the “bat wings”, yes, that annoying jiggly under arm fat!...

Here is a post I am reposting because it still works!! You ever see this ball in the gym and wonder what the heck is it for? lol Well. Here are just a...

For my newbbies following my fitness journey, I had a breast reduction which was my jump start to my entire fitness journey. For many years I was suffering...

I’m baccccckkkkk!! Hey guys. This is my latest blog catching up with you on my weight loss journey. I have been blogging and sharing my journey...