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Honey  grilled salmon and steamed broccoli is sooooooo yummy! This recipe is one of my favorite fish recipes. Great for lunch or dinner. – 1 teaspoon...

Here is an awesome low calorie lunch recipe. THINGS YOU NEED: Medium sized salmon 1 small jalapeño (if you don’t like jalapeños use green bell...

Grilled lemon or lime chicken romaine salad! This is  a very simple dish to make on the go. – Romain lettuce leaves -sea salt -paprika –...

This is a simple and light breakfast choice! You can either slice up the tomatoes and eat them raw or as pictured in the photo heat them up in the pan...

This a  tasty and a super fast meal to make on the go! A great low calorie breakfast recipe for weight loss. THINGS YOU WILL NEED – Raw spinach...

Hey guys! So I just wanted to update my existing juicing blogs that I cut back on my juicing and recently started again. Since I have been juicing again...

HOW TO PREPARE A PROTEIN SHAKE: .1) In a blender!! Add a few ice cubes, strawberries & blueberries. .2) Add 1/2 a cup of 1% milk, almond or  soy...